# 6Pack

**URL:** <https://forum.kirupa.com/t/6pack/43536>\
**Category:** random\
**Created:** [February 23, 2004, 8:35pm UTC](https://forum.kirupa.com/t/6pack/43536 "2004-02-23T20:35:25Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![Wayne](https://yyz1.discourse-cdn.com/flex011/user_avatar/forum.kirupa.com/wayne/32/16501_2.png) [@Wayne](https://forum.kirupa.com/u/Wayne)\
**Post date:** [February 23, 2004, 8:35pm UTC](https://forum.kirupa.com/t/6pack/43536/1 "2004-02-23T20:35:25Z")

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Those who do much sport, kan you please tell me how to get a 6 pack or a 4 pack. I realy train hard but Im starting to get some musils but I need to know, how to get it “in the right way”.  
If you got tips or tricks. please post some here :trout:

Push up / sitt ups every \*\*\*\* day.

Thank you.

Peace :hr:

-Blast