# Arthritis treatment

**URL:** <https://forum.kirupa.com/t/arthritis-treatment/325162>\
**Category:** Uncategorized\
**Created:** [September 29, 2011, 10:18am UTC](https://forum.kirupa.com/t/arthritis-treatment/325162 "2011-09-29T10:18:48Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![suraj456](https://avatars.discourse-cdn.com/v4/letter/s/d9b06d/32.png) [@suraj456](https://forum.kirupa.com/u/suraj456)\
**Post date:** [September 29, 2011, 10:18am UTC](https://forum.kirupa.com/t/arthritis-treatment/325162/1 "2011-09-29T10:18:48Z")

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# Get plenty of sleep. Sleeping 8 to 10 hours a night and taking naps during the day can help you recover from a flare-up more quickly and may even help prevent flare ups.

# Avoid staying in one position for too long.

# Avoid positions or movements that place extra stress on your sore joints.

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[TD=“class: xl26, width: 64”][arthritis treatment](http://arthritis-treatment.yourhealthorbit.com/)[/TD]  
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