# Blog

**URL:** <https://forum.kirupa.com/t/blog/206446>\
**Category:** hiring\
**Created:** [November 8, 2006, 6:23am UTC](https://forum.kirupa.com/t/blog/206446 "2006-11-08T06:23:59Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![B\_L\_U\_E](https://avatars.discourse-cdn.com/v4/letter/b/ba8739/32.png) [@B\_L\_U\_E](https://forum.kirupa.com/u/B_L_U_E)\
**Post date:** [November 8, 2006, 6:23am UTC](https://forum.kirupa.com/t/blog/206446/1 "2006-11-08T06:23:59Z")

</div>

I’m eating a steak dinner right now. The accompanied pasta’s protein derrived from whole grains is 84.3% efficient as the highest recognized source of protein, containing 18 essential amino acids. The fruit salad was consumed first.

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