# Eat breakfast before you run or after?

**URL:** <https://forum.kirupa.com/t/eat-breakfast-before-you-run-or-after/224190>\
**Category:** random\
**Created:** [April 29, 2007, 8:06pm UTC](https://forum.kirupa.com/t/eat-breakfast-before-you-run-or-after/224190 "2007-04-29T20:06:46Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![CreationsCentre](https://yyz1.discourse-cdn.com/flex011/user_avatar/forum.kirupa.com/creationscentre/32/1373_2.png) [@CreationsCentre](https://forum.kirupa.com/u/CreationsCentre)\
**Post date:** [April 29, 2007, 8:06pm UTC](https://forum.kirupa.com/t/eat-breakfast-before-you-run-or-after/224190/1 "2007-04-29T20:06:46Z")

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OK so I want to take up running in the mornings to get into shape. My question is… do you eat breakfast before you go out and run, or do you eat it after you come back from your run?

Thanks. 🙂