# For all you calorie commandos out there

**URL:** https://forum.kirupa.com/t/for-all-you-calorie-commandos-out-there/50919
**Category:** random
**Created:** [May 7, 2004, 6:36pm UTC](https://forum.kirupa.com/t/for-all-you-calorie-commandos-out-there/50919 "2004-05-07T18:36:17Z")
**Posts on this page:** 1
**Page:** 1

<div class="post-metadata">

### Author: ![Lou\_Sifffer](https://avatars.discourse-cdn.com/v4/letter/l/cdc98d/32.png) [@Lou\_Sifffer](https://forum.kirupa.com/u/Lou_Sifffer)
#### Post date: [May 7, 2004, 6:36pm UTC](https://forum.kirupa.com/t/for-all-you-calorie-commandos-out-there/50919/1 "2004-05-07T18:36:17Z")

</div>

Juan-Carlos Cruz, a good buddy of mine, is hosting a cooking how-to show on the Food Network ([http://www.foodnetwork.com/food/show\_cv](http://www.foodnetwork.com/food/show_cv)).

It airs Sunday, May 9 @12:30PM EST, plus is rerun a couple other times during the week.

The premise is taking comfort food, and reducing the calories without depriving yourself of anything.

If you are even slightly interested in cooking, I suggest you take a look at Calorie Commando.

Plus, Juan-Carlos is a kick in the butt, fun guy to be around.

[size=1]Yes, we are working on his site, from a template he bought years ago ([http://www.chefcruz.com](http://www.chefcruz.com)), and even that is not even close to being complete (because I can’t get Juan-Carlos to send me content 😉 )[/size]

I know, a shameless plug for a friend of mine, who is trying to become a famous celebrity chef, and me hoping he does, so I can somehow get some of the $$'s falling off the cart.

😃