# Help - Exercise Routine

**URL:** <https://forum.kirupa.com/t/help-exercise-routine/249862>\
**Category:** random\
**Created:** [January 23, 2008, 5:44am UTC](https://forum.kirupa.com/t/help-exercise-routine/249862 "2008-01-23T05:44:55Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![jmreyes](https://avatars.discourse-cdn.com/v4/letter/j/df788c/32.png) [@jmreyes](https://forum.kirupa.com/u/jmreyes)\
**Post date:** [January 23, 2008, 5:44am UTC](https://forum.kirupa.com/t/help-exercise-routine/249862/1 "2008-01-23T05:44:55Z")

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Hi Everyone,

Can someone please help me come up with an exercise routine.  
One of my new years resolutions is to exercise. Not exercise MORE, but START exercising. Heh.

Heres the catch.  
I work 6 days a week. Monday-Saturday. 9am-6pm. Off on Sundays.  
So possible exercise schedules are early morning or late night. Heh.  
Whats a good routine? How often?  
Do any of you guys exercise regularly?

Thanks everyone.  
Cheers!