# Include video... 300k?!?

**URL:** <https://forum.kirupa.com/t/include-video-300k/243414>\
**Category:** flash\
**Created:** [November 6, 2007, 8:03pm UTC](https://forum.kirupa.com/t/include-video-300k/243414 "2007-11-06T20:03:16Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![Neuhaus3000](https://yyz1.discourse-cdn.com/flex011/user_avatar/forum.kirupa.com/neuhaus3000/32/168_2.png) [@Neuhaus3000](https://forum.kirupa.com/u/Neuhaus3000)\
**Post date:** [November 6, 2007, 8:03pm UTC](https://forum.kirupa.com/t/include-video-300k/243414/1 "2007-11-06T20:03:16Z")

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Hello all,

I have to include a 15-20 seconds quicktime video in my Flash movie.  
The .swf file can’t exceed 300kb! :huh: Can someone tell me what’s the best  
way to compress it? It has to be embedded in the timeline… the audio synchronisation  
is not to shabby. 😑

Thanks! 🙂

neuhaus3000