# Video in Flash

**URL:** https://forum.kirupa.com/t/video-in-flash/103910
**Category:** Uncategorized
**Created:** [March 10, 2004, 3:56pm UTC](https://forum.kirupa.com/t/video-in-flash/103910 "2004-03-10T15:56:04Z")
**Posts on this page:** 1
**Page:** 1

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### Author: ![SteadyScene](https://avatars.discourse-cdn.com/v4/letter/s/9de053/32.png) [@SteadyScene](https://forum.kirupa.com/u/SteadyScene)
#### Post date: [March 10, 2004, 3:56pm UTC](https://forum.kirupa.com/t/video-in-flash/103910/1 "2004-03-10T15:56:04Z")

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I am looking for some direciton and insight regarding importing video content into Flash. When I am looking for is the fundamentals on how to optimize it so it loads and runs as smooth as this site with JayZ:

[http://www.bandbuilder.com/heineken/index.php](http://www.bandbuilder.com/heineken/index.php)

Regards,  
Daniel