# Video settings

**URL:** <https://forum.kirupa.com/t/video-settings/144879>\
**Category:** Uncategorized\
**Created:** [April 18, 2005, 7:54am UTC](https://forum.kirupa.com/t/video-settings/144879 "2005-04-18T07:54:13Z")\
**Posts on this page:** 1\
**Page:** 1

<div class="post-metadata">

**Author:** ![jedinitex](https://avatars.discourse-cdn.com/v4/letter/j/34f0e0/32.png) [@jedinitex](https://forum.kirupa.com/u/jedinitex)\
**Post date:** [April 18, 2005, 7:54am UTC](https://forum.kirupa.com/t/video-settings/144879/1 "2005-04-18T07:54:13Z")

</div>

I’m creating a flash movie and i’ll be using a quicktime movie in it. This will be put on a CD-Rom and I was wondering what would be the best compression settings for the video file to make it the least choppy and clearest looking. Here are the details of the video:

length: 3:17  
fps: 29.97  
dimensions: 320 x 240  
format: Quicktime

any suggestions?