# Yoga anyone?

**URL:** <https://forum.kirupa.com/t/yoga-anyone/197096>\
**Category:** random\
**Created:** [August 13, 2006, 8:53pm UTC](https://forum.kirupa.com/t/yoga-anyone/197096 "2006-08-13T20:53:01Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![eilsoe](https://avatars.discourse-cdn.com/v4/letter/e/9fc348/32.png) [@eilsoe](https://forum.kirupa.com/u/eilsoe)\
**Post date:** [August 13, 2006, 8:53pm UTC](https://forum.kirupa.com/t/yoga-anyone/197096/1 "2006-08-13T20:53:01Z")

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I was diagnosed with severe stress last week, and have been having panic attacks concerning my heart. My mom (inlaw) suggested I tried Yoga…

Now, I’ve been searching a little, and have found all kinds of Yoga styles. Are any of you guys (or girls) swell versed in the art of Yoga? Any pointers or tips? Maybe some references to books, DVD’s etc.