2 .swf to communicate (Localconnection)

Hi,
i’ve got 2 different .swf files on a html page, with 1 of e .swf being e menu and the other being the content_mc. I’ve been researching on localconnection but did not manage to find out how i could get e menu to send command to the content_mc to load the respective content upon being clicked (for example, when user click “services” in the menu, content_mc.swf will automatically be updated with the services content.

Someone pls help. Thanks.