A simple question

I am a brand new Flash user…So the question that i have, might be really simple for some but is making my life a living hell.
While surfing the web looking for examples about ListBox and more tutorials for flash 8, i found this:

[SIZE=2]**Creating a List Box
**The following steps will explain how to setup the movie for creating the above animation:[/SIZE]
[LIST=1]
[*]Open the source file provided with Flash MX. You’ll see 4 layers : code, dynamic text, list box and background.
<LI style=“FONT-SIZE: 10pt; FONT-FAMILY: Arial” type=i>Open the Component Panel and drag the List Box Component on the list box layer like shown on the screenshot below. [/LIST][FONT=Arial] [/FONT]
[FONT=Arial]The previous text, is a small part of a tutorial found here ( ([COLOR=#800080]http://www.kirupa.com/developer/mx/listbox.htm[/COLOR]) [FONT=Arial] [/FONT]
[FONT=Arial]I was wondering if anyone could help me with 2 questions that i have in mind.[/FONT]
[/FONT]
[FONT=Arial]1-. Check the letter i. Is there any kind of “source file” that comes with Flash MX in order to do that same tutorial? I have tried N times to do it, but i cant. [/FONT]
[FONT=Arial]2-. Since it is for Flash MX can i try to do it with Flash 8 ?[/FONT]
[FONT=Arial] [/FONT]
[FONT=Arial] [/FONT]
[FONT=Arial]Thanks…[/FONT]
[FONT=Arial]Leo.[/FONT]