For Example, http://www.kirupa.com/developer/mx/followease.htm
Step. 4/5 How do I do that ? I mean I can open the window but where I go to Past the thingy ?
allright, select your Movieclip, in this case the lil circle, right mouse click on it, and open the “Actions” window… you need to past it right there 
make sure you have expert mode selected
