Alias motionbuilder

Does anyone know of any good tutorials for alias motionbuilder that are for beginners? And where could I find such tutorials?

Thank you in advance for all of the comments, and anything that might be thrown into this thread (like everysingle other one). And thank you for those that actually have something good and helpful to say.

[size=1][color=Silver]!GB! - PEACE - [/color][/size]