Big problem?!?!

Hi! I’ve got an issue that I don’t know how to resolve.

See, I’m working on a flash based portfolio. And I thought I would showcase my flash movies within this portfolio, but how?

I’ve tried the loader component, but then my flash movies get’s the same FrameRate as the portfolio, which is WAY to fast.

I’ve tried to export my flash movies as *.mov and *.avi but then the MovieClips withing my flash movies wont show. It’s just blank.

This is a CD-rom based portfolio with an Autorun feature.
I was thinking that I could create links within the portfolio to my flash movies online, but when I click on a link I get an “WEARNING” message about how FLash is trying to connect to the internet, bla bla bla.

How do I get past this?

Help! Please!
Thank you!