Creating Intro

Hi i am a n00bie to flash and i have flash mx 2004

i am trying to create and intro where there is a blank screen (white page) and then sundenly 2 feet land on the page and shakes like someone jumping on the floor. And then text appears next to each foot, like so

(foot image shape of F)ree (foot image shape of F)onts

The brackets represent feet images in shapes of f’s