Flash and VIDEO

hello all. im looking for the best/a good tutorial on using vide wit flash.

i know most the basics far as playing and stoping etc but i wanna get a bit more deeper with it, for ex

1-being able to stream it as oppose to using a loader that loads the WHOLE movie then plays. i need something that plays after a certain percentage is loaded, kinda like quicktime does it.

2- nothing with components, i wanna hand create this, plus all the compnents imo arent enough, unless you all show me different.

3-control. for example when u look at http://www.fantasyinteractive.com/ all their videos have ALOT of interactivity. mines just plays and stops lol.

hope some1 can hel a mid lvl noob

thank you SOMDOW