Flash app to upload image files

I am looking for a tutorial or direction on how to create and interface for users to upload image files to a predetermined location.

I want there to be a windows style "browse’ menu. Then when they pic the file, it lists for verfication. Then user can hit upload.

Eventually I want this as part of an entry form.

I want the file sent to regular folder and pointer(path) to go to mySql database. I think I can handle the PHP to grab the file name and send it to a database field.

I need help on uploading the binary file from the browser in flash.

Any ideas?

Ron R