you could open it in a new window using javascipt and set the settings of the new window so that it has no bars and is the exact size you want your video. this is a basic script that will open a new window with no tool bars just set the hight and width and call it on click in the link like it shows below. and that should work. or atleast thats the best way i can think of.
place this in the head of the html file...
<script type="text/javascript">
function winopen (url) {
here=window.open ( url,'winopen','height=px,width=px,left=0,top=0,location=0,status=0,toolbar=0,menubar=0);')
}
</script>
use this for your link....
<a href="#" onclick="winopen('location of the file');"></a>
