Juan-Carlos Cruz, a good buddy of mine, is hosting a cooking how-to show on the Food Network (http://www.foodnetwork.com/food/show_cv).
It airs Sunday, May 9 @12:30PM EST, plus is rerun a couple other times during the week.
The premise is taking comfort food, and reducing the calories without depriving yourself of anything.
If you are even slightly interested in cooking, I suggest you take a look at Calorie Commando.
Plus, Juan-Carlos is a kick in the butt, fun guy to be around.
[size=1]Yes, we are working on his site, from a template he bought years ago (http://www.chefcruz.com), and even that is not even close to being complete (because I can’t get Juan-Carlos to send me content 
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I know, a shameless plug for a friend of mine, who is trying to become a famous celebrity chef, and me hoping he does, so I can somehow get some of the $$'s falling off the cart.
