Help, Delayed Page Transitions

Please take a look at
when you click on a link for a frame number that is greater than the one you are on it is fine. (Like going from about to bands, or bands to services) but when you try and go back (like from services to refs, or services to bands etc) there is a huge delay in the transition. I am using gotoAndPlay(framenum); with stop(); in the frame.

Anyone have any ideas or want to see the fla?


code or fla would help.