Help for PHP newbie

Hi Guys
I am wondering if anyone can help me out here. I followed a tutorial here on the KIrup site from putting together a small form in Flash and sending it through PHP, and if you felt an Earthquake, that was me jumping up and down coz it worked…well I think it did, when I checked my email this is what was found in my inbox:
From : [<TEXTFORMAT LEADING=“2”><P ALIGN=“LEFT”><FONT FACE=“Verdana” SIZE=“10” COLOR="#000000" LETTERSPACING=“0” KERNING=“0”>me</FONT></P></TEXTFORMAT><<TEXTFORMAT LEADING=“2”><P ALIGN=“LEFT”><FONT FACE=“Verdana” SIZE=“10” COLOR="#000000" LETTERSPACING=“0” KERNING=“0”>chris.rendall@hotmail.co.uk</FONT></P></TEXTFORMAT>>](javascript:WOX(650,630,1,‘writemail.html?id=d8979cea8906c1c4f6eb7d4987542e0a&writeto=%253CTEXTFORMAT%2520LEADING%253D%255C%25222%255C%2522%253E%253CP%2520ALIGN%253D%255C%2522LEFT%255C%2522%253E%253CFONT%2520FACE%253D%255C%2522Verdana%255C%2522%2520SIZE%253D%255C%252210%255C%2522%2520COLOR%253D%255C%2522%2523000000%255C%2522%2520LETTERSPACING%253D%255C%25220%255C%2522%2520KERNING%253D%255C%25220%255C%2522%253Eme%253C%252FFONT%253E%253C%252FP%253E%253C%252FTEXTFORMAT%253E%253C%253CTEXTFORMAT%2520LEADING%253D%255C%25222%255C%2522%253E%253CP%2520ALIGN%253D%255C%2522LEFT%255C%2522%253E%253CFONT%2520FACE%253D%255C%2522Verdana%255C%2522%2520SIZE%253D%255C%252210%255C%2522%2520COLOR%253D%255C%2522%2523000000%255C%2522%2520LETTERSPACING%253D%255C%25220%255C%2522%2520KERNING%253D%255C%25220%255C%2522%253Echris.rendall%2540hotmail.co.uk%253C%252FFONT%253E%253C%252FP%253E%253C%252FTEXTFORMAT%253E%253E&closewin=1’):wink:

and for the message: <TEXTFORMAT LEADING=“2”><P ALIGN=“LEFT”><FONT FACE=“Verdana” SIZE=“10” COLOR="#000000" LETTERSPACING=“0” KERNING=“0”>well?</FONT></P></TEXTFORMAT>

the subject box was ok, can anyone tell me where I have gone wrong, please, its dam frustrating!