Help with display format

This may be easy but for the life of me, i can’t figure out how to do it…

I am trying to publish a flash movie of 700x400pixels so that it is positioned in the centre of browser page with a border sourounding the movie that extends to the end of the browser.

I know how to achieve this using .swf file that is embeded in an html table but how can i do this with a .exe flash projector ??

I know it is possible as I have has seen the result.

Any suggestions ?