Help with flash navbar

ok…i made a flash navbar, now i need to be able to load a url from the frame the navbar is in: “menu”
to the frame where i want it to load: “main”
now how would i go along doing this?

getURL(“http://www.blah.com”, “main”);

so you even have to type the whole entire email address when its an external page? goes i’ve been typing:

getURL(“pictures.html”, “main”);

and it didn’t work…

nevermind…i got it!!! thank you sooo much…i know what i was doing wrong, I wadn’t putting in the quotation marks around the url and the target…so it was propably reading it as an array and getting confused or something…thanx!!!
tack så mycket! Puss hejdå!!! =D