Help with Macromedia Flash

Ok, this is my story. I was making a flash animation of “Metroid Sprites” and it took from from 12am-4am in the morning without saving. Then I was like, “Oh crap I should save”.
So I go ahead and save it to my desktop. There no problem, right? WRONG, I then clicked after I saved, “Save and Compact”. Now I have no clue why I clicked that Idk, I don’t even remember I was in such a daze. I then couldn’t see all my keyframes and animations.
So I sat there and cried (not really). I had no idea how to see my flash ever Again. I am so depressed because I sat there and did all of that work for nothing. Now on the side of the flash when I try to open it they have all my images in the library. BUT THAT’S IT. Original Flash with all my hundreds of keyframes just GONE. Idk what to do. When I pressed save and compress it also saved a .swf of my file. But that might have been from me trying to fix it.

I hope one of you guys can help me with my problem because I really REALLY wish there is a way to get my flash back up and running. I MISS IT :’( :*(