Help!

Hi,
I’m a complete noobie when it comes to flash. I was looking through the page and i saw the Sliding MEnu tutorial. I think it would look great on my site. This is my plan for the menu (though i dont know how i am going to do it). i want the menu to go down instead of the exisiting going left to right. i was thinking of maybe only making the menu drop down a little bit. I also will try to put links in and have sub menus. Is this possible??
can any1 help!
DAniel!