How do u make a form to submitt information to an e-mail

How do u make a form to submit it to an e-mail. Like some has to enter there e-mail then it submitts to me. Any Help?

start with this: http://www.kirupaforum.com/forums/showthread.php?s=&threadid=17313

and then read this:

http://www.kirupaforum.com/forums/showthread.php?s=&threadid=17604

is there an easier way?

no. you have to use PHP or ASP or some sort of Server-Side language to do that…