Info on Forms sent to an e-mail address

Hey guys!

I would like to make a form and, when the submit button is pressed, the information on the form is sent to an e-mail address. I had that tutorial somewhere, but I can’t find it. I know it’s pretty simple, but I don’t remember how to do it.

Also, if my form is too long, and there is little space on the page, is there anyway I can place back and next arrow buttons to go from one page to the other without loosing any information?

I appreciate your help in advance!