Jump to next keyframe timer

I have a movieClip that has pictures in its time bar (about 10 pictures 1 on each keyframe), I want the movieClip to play the and jump to the next keyframe to show the next picture with a 5 second delay before jumping to the next keyframe and show the next picture.
Basically what I want is the movieClip show one picture then waits 5 seconds before showing the other one.
Does anyone know the AS for this or has an example of one?