Linkeage - sounds

ok I tried a preloader type thing and this worked well but I could get the sounds to loop.

so Im going for the easier option I just want the sounds to not load on the first frame but rather on the second frame so that there isnt a long pause before the preloader kicks in which starts at 76% with them loading on the first screen! people have half explained it but I am new to flash and generally a little slow.

could someone just explain exactly what it is I need to do or maybe there is a cool tutorial you could recommend!!

many thanks