Listbox form to email

http://www.kirupa.com/developer/mx/components.htm

looked at this tute for checkbox and listbox. all seems well. what this didnt reach and basically what i would like to know is how i can link this upto a cgi/php script. where would i use the LoadVars function? how do i group all the results to send them to the cgi/php script? so far this goes to the next frame.

thanks alot