Loading a swf in a swf...?!?!


iv run into a problem… im creaing my portfolio, and i would like to open a swf though my main swf so the viewer can view a piece of my work… i have no idea what the code is… i read about “loadMovie” commands but i still dont understand… is this possible. i know how to do it as a webpage, but i need to make a stupid cd version… sigh… so what i want to know is if there is a code to load an swf from my main swf?