Loading external text files?

programming flash
1

How would I go about setting up a movie to load a text file (into a field?). I’m in a band and want to have updatable news and gig info without having to constantly update the .swf

        Thanks,
           Chris
2

Here’s a couple tutorials:

www.flashkit.com/tutorial…rick_-532/

www.flashkit.com/tutorial…ndex.shtml