Loooking for a little criticism

First off I want to say that this is my first post and you guys rock (especially your tutorials). I just started learning flash in the last month and I think your tutorials are far more descriptive than anyone else’s.

That being said, my site is http://www.johnnydeformed.com. I play in the band and I do all web design. I’d like your thoughts on everything (site layout, colors, etc.) but specifically any suggestions/ideas about adding some more flash.

Thanks in advance!