Moving objects using actionscript?

Greetings everyone,

New to the forum and looking for a little help (-:

I’m learning flash by doing it (making a complete website learning as I go) and have a question regarding how to move objects using actionscript.
Below I’ve attached an image of a menu on the website. What I want is to have the blue arrow move smoothly from menu item to menu item when the user maneuvers through the site. Preferably the arrow should move with easing as is possible with tweens. I ran through a tutorial on this sitg that dealt with moving objects using actionscript, but it only showed how to make the object move continously in one set direction. I was hoping that there was a way to add an action to each menu item that tells the blue arrow clip to move to a predefined set of pixel-coordinates.