Problem with html layout, layout running

Hi, i’m trying to design a website. What i did was to design a flash header. The navigation for the website is on the flash header and on a different frame. My problem is that i cant seem to align both frames properly. Is there a easier way to go about this problem.

** There are bugs in the flash header. I am working on it.

Please view my website here.

http://www.studio6.com.sg/index2.html