Problem with loadVariables! Help?

Okay, I created a flah file (see it at http://www.nobalance.co.nr/fakeindex.htm) and what it does is call on variables from another page. The problem with this, though, is that when I was testing it by changing the external variables, the file sometimes doesn’t update for a very long time, depending on what pages you vist and how you visit them (I think). Is there a way to make a flash file that will update automatically as soon as the external variable is changed? Or at least as soon as the person refreshes?