Question about showing php in flash

im pretty new to flash, i only know how to do basic flash things, and ive been looking through the tutorials on this site about showing php in flash, and they confuse the crap out of me so ill just post here and ask how to do what i want =/

anway, my question is, on my old site i had a page like this:
http://spikez.exocrew.com/pagestatus.php
i use this to show the ip:
<?php echo ’ ’ . $_SERVER[‘REMOTE_ADDR’] . ‘’;
and this to show the hits today, hits yesterday, etc.:
<?php include “stat_display.php”;?>

so my question is, is there a way that i can just use flash to load those instead of having to use frames? and if i can load it in flash, how do i do that?