Recommended by...email

hello!?!
I’m trying to get a flash/php email together which allows the user to enter their name,email, a friends email and a message which will be sent to the friend and myself. It’s to reccomend a site and give me feedback on what users are thinking.
Does anyone have a fla and php script which does this.
Just asking straight out but I am working away on geting it sorted so if there are no replies I’ll post up what files I have l8r.

Best
BRb