Seeking Flash Guru

Hey guys…I have been learning Flash for the past couple years, but their is still ONE concept I do not really get. I am not into games, I am not into large applications, I am mainly into just building Full Flash Sites. I can build a decent site from start to finish, but the main concept that I do not get is “off” statements. Where if one link is clicked the content that is on the page leaves when a new link is clicked on (as in jumps to a frame to play the “off” state) and then goes to th new links content that they click on. I have seen many people posting threads on this about knowing the basics, but I basically know everything else, I just need someone to teach me to do that. You can do it by showing me a template you have design and walking me through like what the actionscript is saying and why it does what and where it goes. The job will not take long at all and I WILL PAY if you teach me what I would like to know. So please send a PM with your portfolio and I will get back to you VERY shortly.
Thanks,
Ken