Small XML question

i have a flash website and i want to load the information from this xml file from into my flash file.

i have a feeling that there is a very simple answer to this. ive been searching around the internet for info on xml but keep getting extremely confused. is there some simple actionscript that can load this info into flash.

sorry for my lack of knowledge in xml! i just cant seem to get the hang of it. i appreciate any help anyone can give!