Trying to have dual timezones

Hi all. i am very new to this world and have really no idea what i am doing. i am primarily operating with the assistance of tutorials and what not. i have recently used a tutorial on how to have current time on my site. I am in iraq and want to display the time back home and here as well so the visitors to my site are cognizant of the time change. here is my dilemma:

i have the script done for it all but i cannot figure out how to differentiate the FL time from the Iraq time. do i use a variable? and if so, then how do i type it in there? thanks. and i appreciate any help that may be given.

also…where is the best place to learn scripting on the internet?