Building a Flash Forum

Please, I am new to this site/forum and I havent had much luck anywhere else when asking for help from people on how to create a flash forum.

Does anyone know any good websites that have step by step instructions on how to integrade a forum into a full flash website? I have never used the likes of PHP or MySQL etc before…so it seems very difficult!

Please someone help, need to do it for a project in uni!

Caroline