Cgi form help plz

hi im making a form and apparently tripod hosts free cgi so when you login tripod it has the directory as usally but how do i set up a form and tripod so it sends? ne turorials on this

this is what i got so far but its not working

[size=1]<!-- Form starts -->
<form name=“form1” method=“post” action="[/size][size=1]http://royalknightstudios.tripod.com/cgi-bin/[/size][size=1]">
<input type=hidden name=“recipient” value="[/size][size=1][email protected][/size][size=1]">
<input type=hidden name=“subject” value=“Volunteering Submission – TCMTFA”>
<input type=hidden name=“sort” value=“order:realname,email,address,city,postalcode,phone,involved,comments,ReplyVia”>
<INPUT TYPE=“HIDDEN” NAME=“print_config” VALUE=“realname,email”>[/size]

[size=1]<!-- the return link after they’ve submitted the form -->
<input type=hidden name=“return_link_url” value=“home.htm”>
<input type=hidden name=“return_link_title” value=“Click here to return to the Twin Cities Football Home Page!”>
<input type=hidden name=“redirect” value=“thanks.html”>[/size]
[size=1] <p align=“center”><font color="#FFCC66"> Name: </font>
<input name=“textfield” type=“text” value="" size=“30”>
<font color="#FFCC66">  </font><font color="#FFCC66">City:
<input name=“textfield5” type=“text” id=“textfield52” size=“32”>
</font></p>
<p align=“center”><font color="#FFCC66">E-mail:
<input name=“textfield3” type=“text” id=“textfield3” size=“30”>
  Address:
<input name=“textfield4” type=“text” id=“textfield42” size=“28”>
</font></p>
<p align=“center”><font color="#FFCC66">Telephone:</font> <font color="#FFCC66">
<input name=“textfield22” type=“text” id=“textfield22” size=“26”>
</font><font color="#FFCC66">   Postal Code:
<input name=“textfield6” type=“text” id=“textfield62” size=“24”>
</font></p>
<p align=“center”><font color="#FFCC66">Please indicate how you would
like to get involved. </font></p>
<p align=“center”><font color="#FFCC66">   Volunteering
<input type=“checkbox” name=“checkbox” value=“checkbox”>
  Sponsorship
<input type=“checkbox” name=“checkbox42” value=“checkbox”>
<br>
    Fundraising
<input type=“checkbox” name=“checkbox3” value=“checkbox”>
      Coaching
<input type=“checkbox” name=“checkbox22” value=“checkbox”>
</font></p>
<p align=“center”><font color="#FFCC66">Comments,Questions,Concerns:</font></p>
<p align=“center”><font color="#FFCC66">
<textarea name=“Comments” cols=“40” rows=“5” id=“Comments”></textarea>
</font></p>
<p align=“center”><font color="#FFCC66">Please respond via:</font>
<label></label>
<font color="#FFCC66">
<select name=“select” size=“1”>
<option>Email</option>
<option>Phone</option>
</select>
</font></p>
<p align=“center”><font color="#FFCC66">
<input type=“submit” name=“Submit” value=“Submit Form”>
<input name=“Clear” type=“reset” id=“Clear” value=“Clear Form”>
<br>
</font></p>
</form>[/size]