Direction needed please

I am a hobbyist with Flash and coding in general…but I can learn with directions.

I am trying to create an RSS reader using the JavaScript code generated by this site -

http://www.rss-info.com/en_rssinclude-simple.html

I have found a nice tutorial at thegoldenmean.com to create the structure of a reader… how do I incorporate the code generated by the above website into the what goldenmean helps me create?

Alternatively, I’d be grateful for directions to further reading.

Thank you all in advance.

soul

P.S. - I am trying to put up my first personal webpage, a humble effort, where I intend to gather my thoughts about the sport of Cricket. The free web host I have registered with doesn’t support PHP (I think) and the GoldenMean effort uses PHP (I’m a bit lost here:sen: ). It is a small fancy of mine. I need this RSS reader to collect the latest scores of games being played around the globe from the RSS feed from another website.