Export flash movie frames as flickbook images?

Hi there,

I’ve created a flash movie, quite a long one, and exported it as an AVI. It’s great. However I need to export it so that every frame is small, about 50px wide, and export every frame as a seperate GIF or image file, so I can mass select them all and insert them into Word. It’s for a school project and I need to show my animation on paper aswell as live on computer.

Any help is really appreciated,
Matt