First flash site...problems already..grr

Hey!
I have been working on flash for a few months, and decided i would work on my own FULL flash website. You can view it here… www.jasonmayo.net/~test

Ok the problems i am having are…

  1. When the buttons appear at the top the font is not anti aliased which is nice, but when you hover over them…they go blurry, any ideas why?

  2. Linking between MC’s is a pain, i dont understand it and i cant get it to work, i have a button, set into a movie clip and then that movie clip is set onto my main timeline/stage. How to i set it so when the button is clicked… it navigates on the MAIN timeline not the internal one in the button? As i can only set the actions in the button.

It will be much appreciated. Any other glitches you find so far please let me know.

Thanks
Jason