[fl8 as2] enabling IE forward and back buttons in an all flash site

Anyone know of a good tutorial on how to enable the forward and back buttons in internet explorer for a 100% flash site?

Looking for a tutorial which only uses actionscript if that’s possible… found a few on google but they use javascript (in seemingly complex ways, and I dont know javaScript)… also named anchors arrent an option either because they dont truely take you “back,” they only go to the prior named anchor on the timeline… And, they only work on the root timeline.