Flash to Final Cut Question

I’m freelancing for a production company who has a corporate
client who has a great flash animation already built and we want to use it
in a video we’re shooting for them.

Can you tell me the technical aspects and dimensions we need to adjust the
flash from built for web to useful and pretty in video? In Flash, we can
export to QuickTime to drop into Final Cut, right? Keeping up on this stuff
is intense sometimes…

THANK YOU!!!

Jamie