How can I go from scroll bar jump to a frame in the same scene?

hello

my question is:

how can I go from scroll bar jump to a frame?

Imagine that you want to do the school yearbook and you have the name of all the students in a scroll bar, and all the pictures in diferent frames in the same scene , How can I conect them? , in http://www.fontsforflash.com/index.php?id2=ka in th link of FAQ’s I saw it and is more or less that I need,

I imagine that is very easy but,

:huh: How can I do it ? please HELPPPPPPP me.